Raw Carrot Cake Balls

Raw Carrot Cake Balls

Quick, easy and delicious. These No-Bake Carrot Cake Balls pack a nutritional punch but satisfy the sweet tooth. Enjoy as a snack or as dessert. Make them nut free and freeze for a quick lunch box treat your kids will love. 1/2 cup unsweetened shredded coconut 1/4 cup...
High Protein Banana Bread Muffins

High Protein Banana Bread Muffins

Lets face it, we don’t always want to make a smoothie and wash the blender! Try this easy muffin recipe for a simple, high protein snack that’s perfect when your on the run. 1 large ripe banana 3/4 cup egg whites (or 2 eggs) 1/2 cup plain greek yogurt 3/4...

Tuesday’s Ten: Ten Gluten-Free Flours and Starches

In recent years gluten-free diets have become very popular. Our shelves are full of great gluten-free products, and if you haven’t tried them you should, but don’t be afraid to bake your own gluten-free foods at home! If you’ve ever wanted to bake...