Berrylicious Popsicles with Beets

Berrylicious Popsicles with Beets

Why add Salus Red Beet Crystals? Beets are nutritious, great tasting, sweet and delicious.  Plus their natural hue is a great way to add a bright pop of colour to your summer healthy eating.  Salus® Red Beet Crystals contain 100% natural, highly concentrated, active...
CHOCOLATE HEMP TRUFFLES

CHOCOLATE HEMP TRUFFLES

Yet another fantastic and easy recipe to heal inflammation and keep the sweet tooth happy from Julie Daniluck – Nutritionist and Educator Ingredients: 2/3 cup        raw cocoa or carob powder 2 tsp            Ceylon cinnamon 1/4 tsp         pink rock or grey sea...

Foodie Friday – Roasted Vegetable Medley

A wonderful midwinter recipe from Alive that uses less expensive root vegetables and results in a delicious side dish that tantalizes the senses. Not only are these lovely root vegetables roasted to perfection, but the sweetness from the roots coupled with a little...