Health resources
At The Granary Bulk & Natural Food store, we not only provide high-quality bulk and natural foods but also offer valuable health resources to support your journey towards a healthier lifestyle.
5 Ways to Fight Dry Winter Air
Dry air, like that experienced in many winter climates can present a number of challenges. Chapped lips, cracked hands and feet, dry coughs, nosebleeds, and static shocks – just to name a few. So far this winter is proving to be extra dry with record breaking low...
5th Annual Chocolate Party
An exciting collaboration has been happening with The Granary, Apple Cheeks, Black Tartan, Chesswood, The Good Food Company and The Grand Hotel. This event is also supported by Downtown Carleton Place and the Town of Carleton Place. Exciting things planned for that...
Relax, with L-Theanine
Tea is the most widely consumed beverage in the world after water. Tea is known to be a rich source of flavonoid antioxidants. However, tea also contains a unique amino acid, L-theanine. Found primarily in black and green tea leaves, L-Theanine is an amino acid...
Save on Anne Marie Borlind during October
Treat your skin this fall with Anne Marie Borlind skin care. Save 10% on this all natural quality skin care line starting Oct 13. I want to introduce you to a new line of skin care products now available at The Granary. After looking into numerous options, I am happy...
Coffee Seminar & Tasting
October 22, 2017, 10:00 - 11:30 am Calling all Coffee Lovers! Fluid Solar Roasted Coffee will be at The Granary talking coffee. Come learn about the entire coffee process from bean to cup while enjoying some of the best locally roasted coffee available. The perfect...
Everything you wanted to know about Vitamin D, but were afraid to ask
Vitamin D is important for strong, healthy bones and teeth but did you know it also plays a significant role in keeping your brain, heart, lungs, muscles and immune system functioning in tip-top shape? According to researchers at the University of Calgary, 97% of...
Nutritional Yeast – A Vegan Pantry Staple
Nutritional Yeast is a deactivated yeast. It cannot be used to leaven bread or brew beer. Instead it can be used to add a nutritionally packed creamy flavour to your food. It is also referred to by many as "nooch". Nutritional Yeast is a strain of yeast known...
The A-B-Cs of Herbal Medicine: Adapt, Build and Calm with Adaptogenic Herbs
The category of herbs referred to as adaptogens are said to stabilize and regulate physiological processes that promote homeostasis. The term adaptogen, was coined in the late 1940s by Russian scientist, Dr. NikolaiLazarev, following research done on Eleuthero root...
Types of Salts and Their Benefits
Wars have been fought over it, countries built on it. It's production dates back more than 8000 years and is referenced in every ancient civilization. It has been used for currency, ceremonies and to save lives as it is vital to our existence. It is salt. Arguably the...
8 DIY Spice Blends
We are frequently asked why we don't carry very many spice blends at The Granary. It is often expected that our large selection of bulk spices would include blends, but the fact is, there are hundreds of possible blends and we carry most - if not all - the ingredients...