Melatonin

• Enhances the body’s natural melatonin production to assist with falling asleep and achieving a deep, restful sleep state.
• Helps trigger the body’s sleep wake-cycle to assist with jetlag.

L-Theanine

• Assists with falling asleep and reducing sleep disturbance.
• Reduces stress-related symptoms, improves low mood and anxiety, and improves cognitive function by targeting glutamate receptors in the brain, which stimulates the release of GABA, serotonin and dopamine in the brain.

L-Tryptophan

• Assists with falling asleep and staying asleep without causing morning grogginess.
• Increases serotonin production in the brain, which reduces anxiety, improves mood and triggers sleep.

GABA (Gamma Aminobutyric Acid)

• A primary inhibitory neurotransmitter in the brain, meaning it promotes feelings of calm and relaxation by taking us out of “fight or flight” and putting us into a “rest and digest” nervous system state.
• Improves the ability to fall sleep through its calming action and improves quality of sleep by regulating both NREM and REM deep-sleep states.

5-HTP

• Crosses the blood brain barrier and readily converts to serotonin in the brain, which improves mood, reduces anxiety and regulates sleep.

Loquat fruit Erijobotrya japonica 15:1 Extract, 25% Ursolic Acid

• Activates GABA receptors to enhance sleep duration, helping us to stay asleep longer.

Valerian Root 4:1 Extract 0.05% Valerenic Acids

• Improves sleep quality through increasing GABA in the brain, which promotes relaxation as we fall asleep and regulates NREM and REM cycles to facilitate a deep sleep state.

Skullcap Herb Top 4:1 Extract

• Reduces stress and anxiety through stimulating GABA receptors in the brain to promote relaxation.

Passionflower Herb Top 10:1 Extract

• Gentle sedative effect that significantly improves nervousness and anxiety through boosting GABA levels in the brain.

Schisandra Fruit 10:1 Extract

• Acts as an adaptogen in the body by supporting our ability to cope with stress and promoting relaxation through acting on the serotonin pathway.

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