Beets are nutritious, great tasting, sweet and delicious. Plus their natural hue is a great way to add a bright pop of colour to your summer healthy eating. Salus® Red Beet Crystals contain 100% natural, highly concentrated, active constituents pressed from fresh...
Yet another fantastic and easy recipe to heal inflammation and keep the sweet tooth happy from Julie Daniluck – Nutritionist and Educator Ingredients: 2/3 cup raw cocoa or carob powder 2 tsp Ceylon cinnamon 1/4 tsp pink rock or grey sea...
If you’re going dairy free or are just looking for a healthier, tasty cold treat, try this recipe for Banana Ice Cream. All you need is frozen banana, a food processor and toppings of your choice. We went for a classic chocolate, peanut butter flavour and it was...
The other night it hit me, a strong craving for something sweet. While I usually keep a stash of chocolate in the cupboard, it was all gone, and I definitely wasn’t leaving the house. I checked the pantry and found all of the ingredients necessary for an awesome...