Berrylicious Popsicles with Red Beet

Berrylicious Popsicles with Red Beet

Beets are nutritious, great tasting, sweet and delicious.  Plus their natural hue is a great way to add a bright pop of colour to your summer healthy eating.  Salus® Red Beet Crystals contain 100% natural, highly concentrated, active constituents pressed from fresh...
CHOCOLATE HEMP TRUFFLES

CHOCOLATE HEMP TRUFFLES

Yet another fantastic and easy recipe to heal inflammation and keep the sweet tooth happy from Julie Daniluck – Nutritionist and Educator Ingredients: 2/3 cup        raw cocoa or carob powder 2 tsp            Ceylon cinnamon 1/4 tsp         pink rock or grey sea...
Foodie Fridays: Banana Ice Cream

Foodie Fridays: Banana Ice Cream

If you’re going dairy free or are just looking for a healthier, tasty cold treat, try this recipe for Banana Ice Cream. All you need is frozen banana, a food processor and toppings of your choice. We went for a classic chocolate, peanut butter flavour and it was...