Coconut Flour Pancakes

Coconut Flour Pancakes

Looking for low carb, gluten free ideas? These Coconut Flour Pancakes cook up light and fluffy with just a few basic ingredients. If you have never worked with coconut flour before you may be a little surprised as it is very different than traditional flour. Ground...

Tuesday’s Ten: Ten Gluten-Free Flours and Starches

In recent years gluten-free diets have become very popular. Our shelves are full of great gluten-free products, and if you haven’t tried them you should, but don’t be afraid to bake your own gluten-free foods at home! If you’ve ever wanted to bake...
Warm Beet & Kale Bowl

Warm Beet & Kale Bowl

I was looking for recipes to post this week and although it is spring, the weather still needs to catch up to the calendar! Here is a fresh, colourful but warming dish to keep you looking ahead to fresh garden produce and the sunshine of spring. This is also a great...