Red Lentil Coconut Miso Soup

Red Lentil Coconut Miso Soup

by | Apr 21, 2021 | Recipes

It is a chilly April day, which makes this heart warming Red Lentil Coconut Miso Soup even more appealing! Packed with protein rich red lentils and simple pantry staples, this vegan soup can be whipped up with little time or mess. Like all dishes containing miso, it...
Cabbage Roll Stew

Cabbage Roll Stew

by | Oct 10, 2019 | Recipes

With Vitamin D rich mushroom and iron rich lentils, this hearty stew packs a nutritional punch that will stick to your ribs. Make a large pot for dinner and have left overs to get you through the week. 14 g dried porcini mushrooms hydrated with 3 cups boiling water...
Caesar Salad – Vegan Style

Caesar Salad – Vegan Style

by | Apr 23, 2018 | Health Resources, Recipes

Who doesn’t love a fresh, creamy caesar salad? This is comfort food for all and a vegan version is easier and creamier than you may have imagined. INGREDIENTS ¼ cup olive oil ¼ cup soft silken tofu (non-GMO) ½ teaspoon finely grated lemon zest 2 tablespoons...
Spring Sesame Noodle

Spring Sesame Noodle

by | Mar 22, 2018 | Uncategorized

There still may be snow on the ground but I’m dreaming of spring. Dreaming of fresh green food and warmer days. This is a fresh vegan dish that can easily be adapted to gluten free, raw, and carb free. This recipe is from “Ripe from Around Here” by...
Raw Carrot Cake Balls

Raw Carrot Cake Balls

by | Sep 25, 2017 | Recipes

Quick, easy and delicious. These No-Bake Carrot Cake Balls pack a nutritional punch but satisfy the sweet tooth. Enjoy as a snack or as dessert. Make them nut free and freeze for a quick lunch box treat your kids will love. 1/2 cup unsweetened shredded coconut 1/4 cup...