by Dena Comley | Jun 3, 2016 | Recipes
Yet another fantastic and easy recipe to heal inflammation and keep the sweet tooth happy from Julie Daniluck – Nutritionist and Educator Ingredients: 2/3 cup raw cocoa or carob powder 2 tsp Ceylon cinnamon 1/4 tsp pink rock or grey sea...
by Dena Comley | Feb 12, 2016 | Recipes, Uncategorized
A wonderful midwinter recipe from Alive that uses less expensive root vegetables and results in a delicious side dish that tantalizes the senses. Not only are these lovely root vegetables roasted to perfection, but the sweetness from the roots coupled with a little...
by Dena Comley | Feb 5, 2016 | Recipes, Uncategorized
The sweet and sour tamarind sauce balances perfectly with spicy kimchi and smoked tofu. If you don’t have a spiralizer, run a peeler along length of zucchini to make large ribbons and slice into strands with a knife to resemble noodles. Alternatively, try using a...
by Dena Comley | Sep 2, 2015 | Recipes
These yummy balls of goodness have been adapted from an Alive magazine recipe to meet nut free school requirements. I usually make them in mini muffin cups – but big ones work too. They can also be adapted to be gluten free and are incredibly easy to modify to...
by Dena Comley | Jul 9, 2015 | Featured Product, Health Resources, Recipes
If you find yourself running out the door in the morning without grabbing anything for lunch, today’s recipe is perfect for you. Not only is it healthy and filling, but you can prep multiple portions at once and it can be customized to your liking. Here’s...