In todays toxic world, we are are all looking for ways to improve our health and keep our energy at a high level. However, the effects of our toxic world, processed and refined foods and high stress start to take their toll. Slowly but surely, out energy declines and our bodies begin to deteriorate. Eventually, chronic disease sets in. Eating nutrient depleted foods 9especially those high in sugar), breathing polluted air and drinking poor water is a deadly trio that is poisoning our bodies.

Detoxification is the body’s natural process of elimination or neutralization of toxic materials from cells, organs and the bloodstream. The body processes these toxins through the liver, kidney’s, urine, feces, exhalations and perspirations. Cleansing is the action of helping your body to perform detoxification more thoroughly.

Indications that the body needs help with the detoxification process are headaches, joint pain, back pain, trouble sleeping, constipation, sinus congestion, acne and more. Ignoring these early signs can lead to conditions such as arthritis, ulcers, psoriasis and even serious diseases. If you have any of these symptoms or are just conserved about the toxins you may have been exposed to, its time to start cleansing.

A good cleansing program uses a combination of herbs and nutrients that support all of the body’s 7 channels of elimination (liver, lungs, colon, kidney;s, blood, skin and lymphatic system).

The Granary carries a variety of cleanses and can help you choose the one that is best for you and your lifestyle. Come in and talk to our knowledgable staff about regaining your good health.