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	<title>keto &#8211; The Granary</title>
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	<title>keto &#8211; The Granary</title>
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		<title>Cacao Butter by Ecoideas</title>
		<link>https://granary.ca/product/cacao-butter-by-ecoideas/</link>
		
		<dc:creator><![CDATA[Dena Comley]]></dc:creator>
		<pubDate>Tue, 30 Mar 2021 17:26:47 +0000</pubDate>
				<guid isPermaLink="false">https://granary.ca/?post_type=product&#038;p=2827</guid>

					<description><![CDATA[<p>In its original form, raw cacao butter comes from cacao beans which grow on the <em>Theobroma cacao</em> tree. These cocoa beans are the same ones that produce chocolate and cocoa powder.</p>
<p>Ecoideas Cacao butter is available in 227g and 454g bags. It is also available in chip form, making it perfect for baking. Like all Ecoideas superfoods, it comes in a a certified biodegradable bag. the Granary is happy to work with companies like Ecoideas that value the environment and make sustainable business practices one of their core values.</p>
<p>The post <a rel="nofollow" href="https://granary.ca/product/cacao-butter-by-ecoideas/">Cacao Butter by Ecoideas</a> appeared first on <a rel="nofollow" href="https://granary.ca">The Granary</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>In its original form, raw cacao butter comes from cacao beans which grow on the <em>Theobroma cacao</em> tree. These cocoa beans are the same ones that produce chocolate and cocoa powder.</p>
<p>Ecoideas Cacao butter is available in 227g and 454g bags. It is also available in chip form, making it perfect for baking. Like all Ecoideas superfoods, it comes in a certified biodegradable bag. The Granary is happy to work with companies like Ecoideas that value the environment and make sustainable business practices one of their core values.</p>
<h4>What is Cacao Butter?</h4>
<p>To make the butter, cacao beans are cold pressed to extract the oil — similar to olives and olive oil. Instead of olive oil, however, you get theobroma oil. At room temperature, this oil solidifies just like coconut oil. But when it’s applied to your skin, cacao butter melts like a lotion and is quickly absorbed into your pores for instant moisturizing. But you can also eat cacao butter to reap its many health benefits.</p>
<p>It’s commonly used to make chocolate — it’s the fatty emulsifier that blends cacao nibs, milk solids, and sugar together — and what gives chocolate that melt-in-your-mouth, silky quality. While cocoa butter does have hints of chocolate flavor, the texture is more like coconut butter and coconut oil combined.</p>
<p>It’s also typically used as a dairy-free substitute for grass-fed butter.</p>
<p>Ecoideas cacao supplier supports the farmers in Peru by helping with training programs to obtain food safety and quality certifications. Its main objective is to increase the quality and quantity of organic and sustainable cocoa production to improve the standard of living of small farmers.</p>
<p>The program began in 2008 and has consolidated a positive impact in the life of more than 5000 cocoa farmers. Also it has established a positive environmental impact and the sustainable development of the area of intervention.</p>
<h4>Features:</h4>
<ul>
<li>Certified Organic &amp; <a href="https://granary.ca/uncategorized/fairly-traded-chocolate-the-right-choice/">Fair trade</a></li>
<li>Rich in healthy fatty acids</li>
<li>High in antioxidants</li>
<li>For culinary and topical use</li>
<li>Pressed at low temperature</li>
<li>Great for making chocolate bars and drinks</li>
</ul>
<p>The post <a rel="nofollow" href="https://granary.ca/product/cacao-butter-by-ecoideas/">Cacao Butter by Ecoideas</a> appeared first on <a rel="nofollow" href="https://granary.ca">The Granary</a>.</p>
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		<title>Monkfruit</title>
		<link>https://granary.ca/product/monkfruit/</link>
		
		<dc:creator><![CDATA[Dena Comley]]></dc:creator>
		<pubDate>Fri, 26 Mar 2021 20:12:54 +0000</pubDate>
				<guid isPermaLink="false">https://granary.ca/?post_type=product&#038;p=2778</guid>

					<description><![CDATA[<p>Monkfruit, also known as <em>lo han guo </em>or Swingle fruit (<em>Siraitia grosvenorii</em>), is a small round fruit native to southern China. It has been used for centuries in Eastern medicine as a cold and digestive aid, and now it is also being used to sweeten foods and beverages. Monkfruit sweeteners are created by removing the seeds and skin of the fruit, crushing the fruit, and collecting the juice. Monkfruit is extremely sweet making it hard to measure and pour, only very small amounts of monk fruit sweeteners are needed to achieve the sweetness of sugar. The juice of the monk fruit is up to 200 times sweeter than cane sugar! To make measuring and pouring easier, they are typically blended with common approved food ingredients. Ecoideas Monkfruit is blended with xylitol to make it a 1:1 sugar substitute. Monkfruit is a low carb sweetener that is popular for paleo and keto diets or anyone trying to eat lower carbohydrates.</p>
<p>The post <a rel="nofollow" href="https://granary.ca/product/monkfruit/">Monkfruit</a> appeared first on <a rel="nofollow" href="https://granary.ca">The Granary</a>.</p>
]]></description>
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		<div data-thumb="https://granary.ca/wp-content/uploads/2021/03/pure2-3-12-100x100.png" data-thumb-alt="Ecoideas Monkfruit, a keto-friendly sweetener made with 100% pure Monkfruit, 227 grams." data-thumb-srcset="https://granary.ca/wp-content/uploads/2021/03/pure2-3-12-100x100.png 100w, https://granary.ca/wp-content/uploads/2021/03/pure2-3-12-150x150.png 150w, https://granary.ca/wp-content/uploads/2021/03/pure2-3-12-400x394.png 400w, https://granary.ca/wp-content/uploads/2021/03/pure2-3-12-300x300.png 300w"  data-thumb-sizes="(max-width: 100px) 100vw, 100px" class="woocommerce-product-gallery__image"><a href="https://granary.ca/wp-content/uploads/2021/03/pure2-3-12.png"><img loading="lazy" decoding="async" width="450" height="394" src="https://granary.ca/wp-content/uploads/2021/03/pure2-3-12.png" class="wp-post-image" alt="Ecoideas Monkfruit, a keto-friendly sweetener made with 100% pure Monkfruit, 227 grams." data-caption="Ecoideas Monkfruit, a keto-friendly sweetener made with 100% pure Monkfruit, 227 grams." data-src="https://granary.ca/wp-content/uploads/2021/03/pure2-3-12.png" data-large_image="https://granary.ca/wp-content/uploads/2021/03/pure2-3-12.png" data-large_image_width="450" data-large_image_height="394" srcset="https://granary.ca/wp-content/uploads/2021/03/pure2-3-12.png 450w, https://granary.ca/wp-content/uploads/2021/03/pure2-3-12-400x350.png 400w" sizes="(max-width: 450px) 100vw, 450px" /></a></div>	</div>
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		<h1>Monkfruit</h1>
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					<p>Monkfruit, also known as <em>lo han guo </em>or Swingle fruit (<em>Siraitia grosvenorii</em>), is a small round fruit native to southern China. It has been used for centuries in Eastern medicine as a cold and digestive aid, and now it is also being used to sweeten foods and beverages. Monkfruit sweeteners are created by removing the seeds and skin of the fruit, crushing the fruit, and collecting the juice. Monkfruit is extremely sweet making it hard to measure and pour, only very small amounts of monk fruit sweeteners are needed to achieve the sweetness of sugar. The juice of the monk fruit is up to 200 times sweeter than cane sugar! To make measuring and pouring easier, they are typically blended with common approved food ingredients. Ecoideas Monkfruit is blended with xylitol to make it a 1:1 sugar substitute. Monkfruit is a low carb sweetener that is popular for paleo and keto diets or anyone trying to eat lower carbohydrates.</p>

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	<span class="posted_in">Category: <a href="https://granary.ca/product-category/groceries/" rel="tag">Groceries</a></span>
	<span class="tagged_as">Tags: <a href="https://granary.ca/product-tag/ecoideas/" rel="tag">Ecoideas</a>, <a href="https://granary.ca/product-tag/keto/" rel="tag">keto</a>, <a href="https://granary.ca/product-tag/organic/" rel="tag">organic</a>, <a href="https://granary.ca/product-tag/sweetner/" rel="tag">Sweetner</a></span>
	
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						<p>Monkfruit, also known as <em>lo han guo </em>or Swingle fruit (<em>Siraitia grosvenorii</em>), is a small round fruit native to southern China.It's colloquially referred to as monk fruit because it was said to have first been used by monks in China in the 13th century. It has been used for centuries in Eastern medicine as a cold and digestive aid, and now it is also being used to sweeten foods and beverages. Monkfruit sweeteners are created by removing the seeds and skin of the fruit, crushing the fruit, and collecting the juice. Monkfruit is extremely sweet making it hard to measure and pour, only very small amounts of monk fruit sweeteners are needed to achieve the sweetness of sugar. The juice of the monk fruit is up to 200 times sweeter than cane sugar! To make measuring and pouring easier, they are typically blended with common approved food ingredients. Ecoideas Monkfruit is blended with xylitol to make it a 1:1 sugar substitute. Monkfruit is a low carb sweetener that is popular for paleo and keto diets or anyone trying to eat lower carbohydrates.</p>
<p>Available in 227g and 454g bags. Ecoideas is committed to sustainable and eco conscious business practices, this includes sustainable agriculture for the production and growth of this sweet fruit from trees. The raw ingredients are ethically sourced around the world with organic and fair-trade practices.</p>
<p>Monkfruit is safe for the whole family including children and diabetics. Research has shown that monk fruit sweeteners do not raise blood sugar levels in humans.</p>
<p>Many monk fruit products on the market are mixed with a second sweetener to make them easy to use, like sugar. Ecoideas Monkfruit sweetener used xylitol. Xylotol is a naturally occurring sugar alcohol found in a variety of plant source. It is most commonly from corn or birtch trees. Since this product is certified organic and non-gmo you can rest assured that the xylitol is not directed from commercially grown corn. Xylotol has its own health benefits including promoting good oral health and preventing tooth decay. It should be noted that xylitol is not safe for dogs.</p>
<p>&nbsp;</p>
<h4>Benefits</h4>
<ul>
<li>1:1 Sugar Replacement</li>
<li>• Delicious Taste</li>
<li>• Naturally Sourced</li>
<li>• Zero Additives</li>
</ul>

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	<h2 id="additional-information">Additional information</h2>

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			<th class="woocommerce-product-attributes-item__label" scope="row">Size</th>
			<td class="woocommerce-product-attributes-item__value"><p>227g, 454g</p>
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	<a href="https://granary.ca/product/cacao-butter-by-ecoideas/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="et_shop_image"><img loading="lazy" decoding="async" width="300" height="300" src="https://granary.ca/wp-content/uploads/2021/03/pure2-3-29-300x300.png" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="Two packages of Ecoideas&#039; Cacao Butter products. The left package contains 454g of unrefined Cacao Butter, while the right package contains 227g of cacao butter drops, both Fair Trade certified." srcset="https://granary.ca/wp-content/uploads/2021/03/pure2-3-29-300x300.png 300w, https://granary.ca/wp-content/uploads/2021/03/pure2-3-29-150x150.png 150w, https://granary.ca/wp-content/uploads/2021/03/pure2-3-29-100x100.png 100w" sizes="(max-width: 300px) 100vw, 300px" /><span class="et_overlay"></span></span><h2 class="woocommerce-loop-product__title" id="cacao-butter-by-ecoideas">Cacao Butter by Ecoideas</h2>
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<p>The post <a rel="nofollow" href="https://granary.ca/product/monkfruit/">Monkfruit</a> appeared first on <a rel="nofollow" href="https://granary.ca">The Granary</a>.</p>
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		<title>Wild Sockeye BC Salmon</title>
		<link>https://granary.ca/product/wild-salmon-from-northern-bc/</link>
		
		<dc:creator><![CDATA[Dena Comley]]></dc:creator>
		<pubDate>Sun, 07 Mar 2021 21:57:15 +0000</pubDate>
				<guid isPermaLink="false">https://granary.ca/?post_type=product&#038;p=2655</guid>

					<description><![CDATA[<p>The Granary has wild pacific salmon from the Stikine River in northern British Columbia. Wild salmon is a vibrant pink colour and is lower in fat than its farmed Atlantic cousin. Our individually potioned fillets are sold per 100g. The average fillet ranges from approximately 150-300 g</p>
<p>The post <a rel="nofollow" href="https://granary.ca/product/wild-salmon-from-northern-bc/">Wild Sockeye BC Salmon</a> appeared first on <a rel="nofollow" href="https://granary.ca">The Granary</a>.</p>
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										<content:encoded><![CDATA[<p>per 100g</p>
<p>The Granary has wild sockeye pacific salmon from the Stikine River in northern British Columbia. This salmon is a vibrant pink colour and is lower in fat than its farmed Atlantic cousin. Our individually portioned fillets are sold per 100g. The average fillet ranges from approximately 150-300 g.</p>
<p>This salmon is very lean and is therefore easy to overcook. For a great dinner recipe try this <a href="https://granary.ca/recipes/salmon-with-black-rice-and-carrot-miso-sauce/">Salmon with Black Rice and Carrot Miso sauce</a></p>
<h4>Benefits of Wild Caught Salmon</h4>
<p>The benefits of eating salmon are great, the benefits of choosing sustainably caught salmon from the wild are even greater. Salmon is a super healthy source of protein, rich in Omega 3 fatty acids and full of natural antioxidants. It is a nearly unrivaled food source of bone-saving, cancer curbing vitamin D with a whopping 1100 IU per 6 oz serving. Wild salmon is higher in nutritional value and lower in fat. It is antibiotic and hormone free, and has a less &#8220;fishy&#8221; flavour, making it great for kids. Salmon is great for most diets including low carb, gluten free, paleo and keto.</p>
<p>This fish comes from a small family run operation in northwestern BC. It is the only fish plant on the Stikine RIver and is federally licensed and certified. The fish are delivered to the plant three times a day ensuring they are cut and frozen in less than 24 hours. The salmon is sashimi grade and certified wild.</p>
<p>Wild caught salmon provides even more by contributing to a sustainable environment. Most farmed salmon are raised in a net-cage production system. The high density of fish in a small area create breeding grounds for disease and parasites creating the need for the frequent use of pesticides and antibiotics. The problem goes further by affecting not only the wild salmon population but many other species in the food chain including whales, bears and even trees.</p>
<p>The post <a rel="nofollow" href="https://granary.ca/product/wild-salmon-from-northern-bc/">Wild Sockeye BC Salmon</a> appeared first on <a rel="nofollow" href="https://granary.ca">The Granary</a>.</p>
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