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Store Info

Logo of The Granary Bulk & Natural Foods, established in 1978, featuring a stylized grain image above the company name. 107 Bridge Street, Carleton Place, Ontario, Canada K7C 2V4

Phone: 613-257-5986 Email: info@granary.ca

Store Hours

Sunday 10-4
Monday to Wednesday 9-7
Thursday to Friday 9-8
Saturday 9-5

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granarynaturals

Your Path To Good Health Starts Here! | Local, organic bulk foods & spices, quality supplements, natural body care, gifts & more! Carleton Place, ON.

Coming soon… Coming soon…
We had such a fun and informative day with Matt @i We had such a fun and informative day with Matt @in_tune_nutrition 🥕

Matt will be popping up again to offer FREE 20 minute discovery sessions in store , until then - if you’d like guidance right away , follow the website link in comments. 

Thanks Matt for helping us tackle some nagging digestion , hormonal and metabolism complaints .
Chat with Matt ! @in_tune_nutrition is with us u Chat with Matt ! 
 @in_tune_nutrition is with us until 3pm today to answer questions , share advice and help you tackle your digestion challenges 🙌
Happy Friday Carleton Place 🙌 We hope to see yo Happy Friday Carleton Place 🙌 We hope to see you soon ! 

#locallove #supportsmallbusiness #beardcare #bodycare #bathseason #selfcare #holidayinspo
Excerpt from this month's newsletter featuring @i Excerpt from this month's newsletter featuring  @in_tune_nutrition :

Good digestion doesn’t mean giving up holiday favourites. By chewing well, eating mindfully, moving after meals, and leaning on local fall produce, healthy fats, and quality protein, you can enjoy the season feeling light, energized, and comfortable.

Need Personalized Help?
Sometimes digestion needs deeper support. As a holistic nutritionist, I work one-on-one with clients to uncover the root of stubborn digestive issues and create clear, personalized plans that bring lasting relief.

If you’d like to explore this further, I’d be glad to connect with you on October 25th between 11-3pm at the Granary.

🗞️Newsletter link in bio 🔗
@windblest.apothecary Tallow Face Cream is restock @windblest.apothecary Tallow Face Cream is restocked 🫶

#smallbatch #locallymade #madeinlanark #tallow #tallowfacecream
Meet Matt of @in_tune_nutrition Matt is an exper Meet Matt of @in_tune_nutrition 

Matt is an expert in gut health and holistic nutrition. A man of many talents, I first met Matt through live music in Ottawa , as he plays lead guitar in several bands.

 Fast forward a decade later, our paths have converged again- this time connecting about natural health protocols and holistic wellness approaches. I was impressed to learn that Matt had mentored under Dr.Yates ND at his Clinic in Stittsville. Matt has been honing his areas of expertise in everything from women's hormone balancing to mold exposure. 

 I reached out to ask if he would consider lending his wisdom to our community with a fun pop-up where folks can ask some general nutrition questions and perhaps book a discovery call or appt. to further their wellness journey. Matt has also contributed an article about digestive health throughout the holidays in our Granary Newsletter this month. 

You can meet Matt in person on Saturday, October 25th between 11-3 at The Granary!

Event and Newsletter Links in Bio 🔗🗓️🗞️
It’s a miracle!! Your most relied upon Healtho It’s a miracle!! 

Your most relied upon Healthology products are not extinct …..

Canadian Wellness Company Prairie Naturals have picked up the line to continue distribution across Canada 🇨🇦 

We are restocked with : 

✅ Gut-fx 

✅ Daily fibre blend 

✅ Go Lax 

✅ Liv-great 

✅Lung-fx 

🎉🎉🎉
Raw , local honey via our pal Arnold Polk of Paken Raw , local honey via our pal Arnold Polk of Pakenham 🐝🐝🐝

We’ve got your liquid gold on tap! Bring a clean container from home or purchase one here 🙌
Thanksgiving Weekend Hours: Sunday OPEN 10-4 Mond Thanksgiving Weekend Hours:

Sunday OPEN 10-4
Monday CLOSED 

Wishing you a healthy, happy long weekend!
Excerpt from this month's newsletter expert contri Excerpt from this month's newsletter expert contributor Matt Lytle, RHN 

Don’t Let Your Digestion Falter this Fall!

With Thanksgiving, Halloween, and Christmas around the corner, our plates (and schedules) tend to get full. Big meals, sweets, and holiday stress can leave digestion sluggish. Here are simple ways to keep your gut happy while still enjoying every bite:

✅ Chew Well
Digestion starts in the mouth. Chew thoroughly to help your body break down food and recognize when you’re full.

✅ Eat with Presence
Meals taste better without screens! Relaxed, social eating supports your “rest and digest” mode, making food easier to process.

✅ Walk After Meals
A light stroll after dinner eases fullness and helps keep blood sugar stable.

✅ Balance Your Plate
Don’t let refined carbs take over. Pair complex carbs with protein and healthy fats for steadier energy and smoother digestion.

✅ Eat Seasonal
Ontario’s fall harvest is loaded with fiber-rich, gut-friendly produce

Looking to dive deeper? Meet @in_tune_nutrition at The Granary on Saturday, October 25th between 11-3
Gobble gobble ….. we’ve got your holiday spice Gobble gobble ….. we’ve got your holiday spice needs covered 🦃

It might be time to refresh your pantry staples. Bring your containers from home or grab some here. 

Thank you for refilling with us - bulk is better for your wallet and the planet 🙌
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Logo for "The Granary Bulk & Natural Foods" with white text on a transparent background, featuring the tagline and stylized wavy lines above the word "Granary.

107 Bridge Street, Carleton Place, Ontario, Canada K7C 2V4

CONTACT US

Tel: 613-257-5986
Email: info@granary.ca

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STORE HOURS

Sunday 10-4
Monday to Wednesday 9-7
Thursday to Friday 9-8
Saturday 9-5

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