Recipes
Discover a treasure trove of nutritious and delicious recipes curated specifically for our bulk and natural food store’s wholesome ingredients.
Spiced Moroccan Chicken
This is a delicious and easy way to spice up simple chicken with a Moroccan flare. It works well in a slow cooker for an easy set it and leave it week night dinner. For a traditional approach try cooking in a tagine. Everything except fresh garlic carrots and onions...
Red Lentil Coconut Miso Soup
It is a chilly April day, which makes this heart warming Red Lentil Coconut Miso Soup even more appealing! Packed with protein rich red lentils and simple pantry staples, this vegan soup can be whipped up with little time or mess. Like all dishes containing miso, it...
Coconut Flour Pancakes
Looking for low carb, gluten free ideas? These Coconut Flour Pancakes cook up light and fluffy with just a few basic ingredients. If you have never worked with coconut flour before you may be a little surprised as it is very different than traditional flour. Ground...
Maple Cake
Maple Syrup is a staple in my kitchen all year round, but in the spring it holds a special place in my heart. When the March days warm up enough to make the sap flow, you know spring is not far behind. This is a great cake to celebrate all that is spring. With Maple...
Cabbage Roll Stew
With Vitamin D rich mushroom and iron rich lentils, this hearty stew packs a nutritional punch that will stick to your ribs. Make a large pot for dinner and have left overs to get you through the week. 14 g dried porcini mushrooms hydrated with 3 cups boiling water -...
Caesar Salad – Vegan Style
Who doesn't love a fresh, creamy caesar salad? This is comfort food for all and a vegan version is easier and creamier than you may have imagined. INGREDIENTS ¼ cup olive oil ¼ cup soft silken tofu (non-GMO) ½ teaspoon finely grated lemon zest 2 tablespoons fresh...
Raw Carrot Cake Balls
Quick, easy and delicious. These No-Bake Carrot Cake Balls pack a nutritional punch but satisfy the sweet tooth. Enjoy as a snack or as dessert. Make them nut free and freeze for a quick lunch box treat your kids will love. 1/2 cup unsweetened shredded coconut 1/4 cup...
3 Great Vegan Recipes containing Nutritional Yeast
Adding Nutritional Yeast to your diet is easier than you might think. It can simply be sprinkled to the foods you already enjoy, but if you're looking for some new ways - try these great vegan recipes. Packed with protein, B vitamins and more. Adding Nutritional Yeast...
Strawberry Rhubarb Muffins
Strawberry season is here! Celebrate with these delicious Strawberry Rhubarb Muffins. This perfect pairing of sweet and tart comes from Jae Steele's book "Ripe from Around Here" her seasonal recipes are fantastic. I made these recently with fresh rhubarb and frozen...
Meatball Curry
Take your meatballs to the next level with this Meatball Curry. Try our local grass fed ground beef from Thurston Livestock farms, mixed with traditional Indian spices and fried in ghee (clarified butter). Besides having a higher smoking point and a long shelf life,...