Jess is a Certified Personal Trainer and Holistic Nutritionist who specializes in teaching and empowering others to achieve their health goals. She is passionate abouttaking a proactive approach to maintaining overall wellness and has dedicatedher career to pursuing the latest knowledge on the role of nutrition and exercise in the disease process.

Jess received her certification in Personal Training through the National Council on Strength and Fitness, where she learned cutting-edge techniques from some of the leading experts in the field. She is also certified in holistic nutrition and is registered as a Holistic Nutrition Practitioner through the Canadian Association for Integrative Nutrition.