Coconut Banana Creme Brulee

by | Feb 15, 2012 | Recipes

This Gluten Free, Dairy Free recipe created by nutritionist Peggy Kostsopoulos is packed with the health benefits of coconut. 1 cup vanilla coconut milk 1 1/2 cups raw cashews 1/3 cup coconut sugar plus extra for topping 1 small ripe banana, whole 1/2 banana, thinly...

Spiced Toasted Almonds

by | Dec 2, 2010 | Recipes

An energy rich snack that makes a great holiday gift. Taken from “The Cancer-Fighting Kitchen. Nourishing, Big Flavor Recipes for Cancer Treatment and Recovery” available at The Granary 2 cups raw almonds 1 teaspoon extra virgin olive oil 1/2 teaspoon...

Quinoa Chocolate Cake

by | Nov 4, 2010 | Recipes

Gluten Free, Quinoa Chocolate Cake No one will believe this chocolate cake is made with cooked quinoa — no flour required! Makes one 8-inch (20 cm) round cake. (Gluten-Free, Kid Approved, Vegetarian) 2/3 cup (160 mL) quinoa 1 1/3 cups (330 mL) water 1/3 cups (500 mL)...

Granary Granola

by | Sep 21, 2010 | Recipes

A great way to start the day. Eat it alone or add it to your favorite boxed cereal, top with almond milk and enjoy. A nice quick snack between meals or out on the trail. Nutrient rich, high is protein, fibre and even omegas. Granola is flexible so try something new...