The coconut provides a nutritious source of meat, juice, milk, and oil that has fed and nourished populations around the world for generations. On many islands coconut is a staple in the diet and provides the majority of the food eaten. Nearly one third of the...
Weight management isn’t confined to a cookie-cutter list of things to do (or not do). If that were the case, then we’d all simply check off each item and be on our merry, skinny way. Unfortunately, many factors play a role in weight management, and science continues...
Walnuts are the oldest tree food known to man, dating back to 7000BC. Early history indicates that English walnuts came from ancient Persia, where they were reserved for royalty. English merchant marines transported the product for trade to ports around the world and...
Ready or not, the holiday season is upon us. Houses are filling with the smell of baked goodies and evergreens! Here at The Granary, we too are getting ready for Christmas. Thanks to Erin and Dawn the store is beautifully decorated and the shelves are filling up. Join...
The brain is a very demanding organ, requiring a lot of energy to ensure proper functioning. However, just eating a lot of calories will not result in greater brainpower or higher marks. The choice of foods and nutrients one consumes has a great deal to do with...
The Carleton Place Business Improvement Association (BIA) invites locals and out-of-towners to visit downtown Carleton Place on Saturday July 30th from from 9 AM to 4 PM, to enjoy a summer community extravaganza. Organizers of the 6th Annual Bridge Street Bazaar hope...