Wars have been fought over it, countries builtΒ on it. It’s production dates back more than 8000 years and is referenced in every ancient civilization. It has been used for currency, ceremonies and to save lives as it is vital to our existence. It is salt....
We are frequentlyΒ asked why we don’t carry very many spice blends at The Granary. It is often expected that our large selection of bulk spices would include blends, but the fact is,Β there are hundreds of possible blends andΒ we carry most – if not all...
Thereβs nothing like a fresh slice of lemon to invigorate your senses and decorate your meal. But thatβs not all theyβre good for! Take your citrus beyond the norm with theseΒ nine practicalΒ βΒ and somewhat unexpectedΒ βΒ ways to use lemons with this weeks Tuesday’s...
Skin, itΒ isΒ our largest organ and one that provides more protection than you might think. We all know skin isΒ our outer shell but it does more than guard our muscles and organs. OurΒ many layers of skin play a role in our immunity, temperature regulation, vitamin D...
Essential oils have recently received a lot of attention. Β Their popularity has exploded in the past couple of years and with good reason. Essential oils do a lot more than smell good! Β The healing properties of essential oils are not new, there is recorded history of...
Very few natural health remedies have been around as longΒ as the humble but powerful apple cider vinegar. Its internal benefits are many and include detoxification, improved digestion, Β blood sugar control and metabolism supportΒ it can also be used for a quick energy...