Why Chocolate?

Why Chocolate?

Its that time of year again when I start planning The Granary’s Annual Chocolate Party. This local event has become anticipated by our customers and community. It is a fun event with lots of tasty treats. The topic of Chocolate may seem like an easy one –...
Healthy Kids Package

Healthy Kids Package

  As a mother of three, I am always worried about the health of my kids. Are they getting the right amount of required nutrients with their sometimes picky diet? Is their immune system strong enough to handle the onslaught of germs and viruses that the winter...
Caesar Salad – Vegan Style

Caesar Salad – Vegan Style

Who doesn’t love a fresh, creamy caesar salad? This is comfort food for all and a vegan version is easier and creamier than you may have imagined. INGREDIENTS ¼ cup olive oil ¼ cup soft silken tofu (non-GMO) ½ teaspoon finely grated lemon zest 2 tablespoons...
Plant based, for the Planet

Plant based, for the Planet

Earth Day recently happened and I must admit I pay little attention to the event. Making lifestyle decisions for the planet can’t happen on just one day a year but must be incorporated into our daily decision making. Curbing green house gases, conserving water...
5 Ways to Keep Your Heart Healthy.

5 Ways to Keep Your Heart Healthy.

February is Heart Health month. That doesn’t mean February is the only month you should be concerned about the health of your heart, but it is a good time to re-evaluate your heart healthy habits. We all know that exercise and a well balanced diet go a long way...