Recipes

Discover a treasure trove of nutritious and delicious recipes curated specifically for our bulk and natural food store’s wholesome ingredients.

Foodie Friday: Southwestern Salad in a Jar

If you find yourself running out the door in the morning without grabbing anything for lunch, today's recipe is perfect for you. Not only is it healthy and filling, but you can prep multiple portions at once and it can be customized to your liking. Here's one of many...

Foodie Fridays: Banana Ice Cream

If you're going dairy free or are just looking for a healthier, tasty cold treat, try this recipe for Banana Ice Cream. All you need is frozen banana, a food processor and toppings of your choice. We went for a classic chocolate, peanut butter flavour and it was very...

Foodie Fridays: White Bean Dip

It is a rare occasion when there is no hummus in the house, so I was shocked to find it missing from its usual spot in the fridge. Hummus is easy to make, assuming you have the right ingredients, so I headed to the pantry only to discover that there were no chickpeas....

Foodie Fridays: Herb Popcorn

People often forget that you don't need a microwave to make popcorn, so if you haven't used your stovetop to make popcorn in a long time, whip out your old-fashioned popcorn kernals and get your biggest pot so you can try this Herb Popcorn. This recipe comes from one...

Foodie Fridays: Herb Infused Honey

Want to shake things up? Grab an empty mason jar and some raw honey and try these herb infused honeys. Ingredients Honey Your favourite herbs, try different combinations! Here are some suggestions to get you started: Rosemary Thyme Sage Lavendar Instructions Clean...

Foodie Fridays: Mango, Bee Pollen Smoothie

Foodie Fridays: Mango, Bee Pollen Smoothie

Earlier this week, we talked about the benefits of Bee Pollen. Now that you know the benefits, you can try this recipe at home! The original recipe was found on The Awesome Green, but we tweaked it a little. This smoothie is refreshing, smooth and creamy, plus it...

Foodie Fridays: Watermelon Hibiscus Coolers

The days have been getting warmer and it's a nice reminder that summer is almost here! You're probably looking forward to patio time, barbecues and cool treats. While we can't get you the first two, we do have a recipe from the Thug Kitchen Cookbook that may satisfy...

Smoothie Saturday: Green Ginger Peach Smoothie

If getting your 10-15 servings of fruits and vegetables a day is a challenge, I would highly recommend whipping up a smoothie. Today we're sharing a recipe for a green ginger peach smoothie, with spinach, to help you reach that goal.  Why do we love this smoothie?...

Foodie Friday: Simple Blueberry and Strawberry Crumble

The other night it hit me, a strong craving for something sweet. While I usually keep a stash of chocolate in the cupboard, it was all gone, and I definitely wasn't leaving the house. I checked the pantry and found all of the ingredients necessary for an awesome...

Foodie Friday: Sesame Edamame

As the store expands, so does our product selection! A couple of new products are already on our shelves, and one that we're super excited about is MacKellar Farms' Edamame! Edamame is considered one of the top ten "super foods" in the world, and we're not surprised....