Tuesday’s Ten: Ten Ways to Clean with Castile Soap
Although it doesn’t feel like it, spring is indeed here! Soon it will be warm enough to go outside without worrying about whether or not you’ll freeze. In the mean time, start thinking about spring cleaning! Spring is a great time to get rid of things you...Tuesday’s Ten – 10 Reasons to Use a Tongue Scraper
You may have noticed a film on your tongue before and wondered what it was. Our digestive systems work hard to remove toxins from our body, but these toxins have to go somewhere. They are deposited onto the surface of the tongue as a film, which is where tongue...
Maple Season
It’s finally here, well sort of. Signs of spring have started to emerge from beneath the snow and ice and this past week marked the beginning of maple syrup season. As the temperatures begin to rise above 0 during the day, the sweet stuff starts to flow. Not...
Are You Lactose Intolerant?
Lactose intolerance affects many Canadians: It is a condition where people lack the enzyme (lactase) required to digest the sugars in milk (lactose). Typical symptoms include gas, bloating, abdominal paint and nausea after the consumption of dairy products. It can be...
Sleep – Are You Getting Enough?
Sleep is one of those universal subjects – we all need it, and at some point we all struggle with it. Sleep is one of the main topics of conversations with new parents and a constant battle for many. At first I was surprised with the number of people that are...Store Info
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