Want to shake things up? Grab an empty mason jar and some raw honey and try these herb infused honeys. Ingredients Honey Your favourite herbs, try different combinations! Here are some suggestions to get you started: Rosemary Thyme Sage Lavendar Instructions Clean...
Looking for ways to increase the nutritional value of your food? Look no further. This revolutionary product packs just the punch your looking for. A one teaspoon serving of Rawsome is a source of 7 essential nutrients including vitamins, minerals and Omega-3 fatty...
Earlier this week, we talked about the benefits of Bee Pollen. Now that you know the benefits, you can try this recipe at home! The original recipe was found on The Awesome Green, but we tweaked it a little. This smoothie is refreshing, smooth and creamy, plus it...
What are Bee Pollen Granules? In addition to being pollinators, honey bees collect the microscopic pollen dust released by flowers. They compact this pollen into granules, resulting in one of nature’s most completely nourishing foods. Bee pollen is almost 40% protein,...
The days have been getting warmer and it’s a nice reminder that summer is almost here! You’re probably looking forward to patio time, barbecues and cool treats. While we can’t get you the first two, we do have a recipe from the Thug Kitchen Cookbook...
What is hibiscus? The hibiscus plant is a large shrub or small tree, that grows very big, colourful flowers. The flowers are dried and used to make tea, which is consumed around the world for its medicinal qualities. Health Benefits of Hibiscus Tea Manage Blood...