Tuesday’s Ten: Ten Reasons to Support Fair Trade
You may have heard the term “Fair Trade” before, but do you know what it is? Here are the words Canadians used to describe it in a 2011 survey conducted by Fairtrade Canada…. (more mentions=bigger letters). Turns out most Canadians have a pretty good...
Smoothie Saturday: Green Ginger Peach Smoothie
If getting your 10-15 servings of fruits and vegetables a day is a challenge, I would highly recommend whipping up a smoothie. Today we’re sharing a recipe for a green ginger peach smoothie, with spinach, to help you reach that goal. Why do we love this...
Foodie Friday: Simple Blueberry and Strawberry Crumble
The other night it hit me, a strong craving for something sweet. While I usually keep a stash of chocolate in the cupboard, it was all gone, and I definitely wasn’t leaving the house. I checked the pantry and found all of the ingredients necessary for an awesome...
Trivia Tuesday: 15 Benefits of Wheatgrass Juice
Also known as “liquid gold,” this juice contains all minerals known to man, and vitamins A, B-complex, C, E and K. It is extremely rich in protein, and contains 17 amino acids, the building blocks of protein. What juice are we talking about? a)Beetroot...Foodie Friday: Sesame Edamame
As the store expands, so does our product selection! A couple of new products are already on our shelves, and one that we’re super excited about is MacKellar Farms’ Edamame! Edamame is considered one of the top ten “super foods” in the world,...Store Info
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