We have been busy planning our 2 day Grand Re-opening Specials and they are huge! Join us Friday June 12 and Saturday June 13 as we celebrated your local health food store. Some of the highlights include…… – Spend a minimum of $50.00 and get a...
Honey has been a staple in many cultures throughout the years. Its health benefits have earned it a place among traditional medicines and today, research is proving that it can hold its own when it comes to modern medicine as well. What is Raw Unpasteurized Honey? Raw...
It is a rare occasion when there is no hummus in the house, so I was shocked to find it missing from its usual spot in the fridge. Hummus is easy to make, assuming you have the right ingredients, so I headed to the pantry only to discover that there were no chickpeas....
White Kidney Beans, which are named due to their resemblance to the kidney, have a high mineral, vitamin, protein and fiber content, making it a superfood. Here are 5 benefits of Kidney Beans, which may convinve you to start eating more of them. 5 Health Benefits of...
What is Kimchi? Kimchi is a red, fermented cabbage dish made with a mix of salt, vinegar, garlic, chile peppers and other spices. These ingredients are mixed together and sealed in a tightly closed jar. This fermented food can be served with rice, noodles or soups. It...
People often forget that you don’t need a microwave to make popcorn, so if you haven’t used your stovetop to make popcorn in a long time, whip out your old-fashioned popcorn kernals and get your biggest pot so you can try this Herb Popcorn. This recipe...