There is something very satisfying about seeing a new plant spring into life. While we are surrounded by this new life right now during spring, why not enjoy the satisfaction and health benefits of growing sprouts in your own kitchen year round. Sprouting is a very...
I recently took home this new chewable probiotic for my kids. I have given my girls a variety of probiotics over the years including Udo’s Choice Toddlers, Renew life BabyFlora and Progressive Kids. All of which I believe have great benefits to the overall...
The Granary has expanded again, giving our customers even more ways to conveniently travel their own path to great health. Now you can shop online from the comfort of your own home, or anywhere else you find yourself online! Our new web-store is offering customers a...
So you want to eat fermented foods. That’s great. Go to the fridge at your favourite local health food store, The Granary and side by side are two great options, Kefir and yogurt. You’ve likely had yogurt in the past, but whats kefir? Both kefir and...
By now you must have heard something about fermented foods. They are making a come back in popularity, with good reason. Foods that are naturally fermented are a good source of probiotics – the healthy bacteria that aid in overall gut health, digestion,...
[av_textblock size=” font_color=” color=”] Novmber 2 -November 8 is Natural Health Product (NHP) Week in Canada, a week long event raising awareness and support for natural health products (NHPs) and celebrating the important benefits they provide...