by Dena Comley | Dec 14, 2016 | Recipes
Eating a gluten-free diet this holiday? That’s no reason to go without a little short bread! Try this recipe from “125 Best Gluten-Free Recipes” and indulge a little! 2/3 cup rice flour 1/2 cup cornstarch 1/2 cup GF icing sugar 1/4 cup potato starch...
by Dena Comley | Jun 10, 2016 | Featured Product, Recipes
Beets are nutritious, great tasting, sweet and delicious. Plus their natural hue is a great way to add a bright pop of colour to your summer healthy eating. Salus® Red Beet Crystals contain 100% natural, highly concentrated, active constituents pressed from fresh...
by Dena Comley | Jun 3, 2016 | Recipes
Yet another fantastic and easy recipe to heal inflammation and keep the sweet tooth happy from Julie Daniluck – Nutritionist and Educator Ingredients: 2/3 cup raw cocoa or carob powder 2 tsp Ceylon cinnamon 1/4 tsp pink rock or grey sea...
by Dena Comley | May 20, 2016 | Recipes
These Tofu Mushroom Kabobs are a perfect Summer BBQ meal! Toss the leftovers over a bed of greens for a great next day lunch. This vegan friendly recipe comes together quickly and is packed with protein and flavour. Also easily adaptable to what you have on hand. Try...
by Dena Comley | Feb 12, 2016 | Recipes, Uncategorized
A wonderful midwinter recipe from Alive that uses less expensive root vegetables and results in a delicious side dish that tantalizes the senses. Not only are these lovely root vegetables roasted to perfection, but the sweetness from the roots coupled with a little...
by Dena Comley | Feb 5, 2016 | Recipes, Uncategorized
The sweet and sour tamarind sauce balances perfectly with spicy kimchi and smoked tofu. If you don’t have a spiralizer, run a peeler along length of zucchini to make large ribbons and slice into strands with a knife to resemble noodles. Alternatively, try using a...