Health resources
At The Granary Bulk & Natural Food store, we not only provide high-quality bulk and natural foods but also offer valuable health resources to support your journey towards a healthier lifestyle.
AVOIDING GAS & BLOATING AT HOLIDAY PARTIES
[av_textblock size='' font_color='' color=''] By Cheryl Wright, RNCP, RHN, BA The holidays are coming! What should be an enjoyable time with friends and family is often instead spent uncomfortably with gas and bloating because of overindulging. For many people,...
Saltwest Comes East
[av_textblock size='' font_color='' color=''] Last May, while on vacation on Vancouver Island, my family and I came across a sign for a Salt Factory. We were looking for local farms and places to take the kids and had already been to a lama farm and a bee farm. A...
Natural Lice Solutions
[av_textblock size='' font_color='' color=''] Natural Head Lice Prevention Back to school is almost here, and for many of us with small children that means lice season is upon us! While lice can be a major nuisance and give us the "creepy crawlies" it is important to...
Berrylicious Popsicles with Red Beet
Beets are nutritious, great tasting, sweet and delicious. Plus their natural hue is a great way to add a bright pop of colour to your summer healthy eating. Salus® Red Beet Crystals contain 100% natural, highly concentrated, active constituents pressed from fresh...
Natural Protection Against Lyme Disease
What's causing the increased risk of lyme disease in Canada? Lyme disease is spread to humans and animals through infected black legged ticks. These ticks thrive in the heat of the spring, summer and early fall. As the average temperatures increase across Canada, so...
Tuesday’s Ten – Reasons to Shop at www.shop.granary.ca
Confidence - We are very selective with the products and the companies we stock both in-store and on-line. Choosing only those that ethically source, manufacture and test their products to ensure you are getting the ingredients and the results you are looking for....
Spring into Sprouts
There is something very satisfying about seeing a new plant spring into life. While we are surrounded by this new life right now during spring, why not enjoy the satisfaction and health benefits of growing sprouts in your own kitchen year round. Sprouting is a very...
Ultimate Flora Kids Probiotic
I recently took home this new chewable probiotic for my kids. I have given my girls a variety of probiotics over the years including Udo's Choice Toddlers, Renew life BabyFlora and Progressive Kids. All of which I believe have great benefits to the overall health of...
Shop Online at The Granary
The Granary has expanded again, giving our customers even more ways to conveniently travel their own path to great health. Now you can shop online from the comfort of your own home, or anywhere else you find yourself online! Our new web-store is offering customers a...
Kefir vs Yogurt
So you want to eat fermented foods. That's great. Go to the fridge at your favourite local health food store, The Granary and side by side are two great options, Kefir and yogurt. You've likely had yogurt in the past, but whats kefir? Both kefir and yogurt are...